Start some physical activity this winter with Healthier Together Hackney!

Healthier Together Hackney is a healthy lifestyle programme funded by Hackney Council, designed to support residents to lose weight and get active. Eligible adults are supported by a coach to gain the knowledge, skills and confidence to improve their lifestyle.

The programme is for people who are:

• Aged 18 years or over

• A Hackney resident, or registered with a Hackney GP

• Ready to make significant changes to their daily habits

• In need of structured support to make lifestyle changes King’s Park Moving Together recently arranged a community based course, with Journey Before Success, a local women’s group.

Attendees completed a 12 week programme at the Concorde Centre, which included weekly walks, and the option to make use of a gym.

One of the participants had this to say: “We have a great little community that love to talk, learn and socialise with each other whilst trying to improve our fitness and health.”

If this sounds like it could be for you, Healthier Together can help to find a suitable location to access the programme. For further information on upcoming programmes, please contact the Healthier Together Team on 020 3903 7245.